CALM by Fearne Cotton

CALM by Fearne Cotton


CALM is Fearne Cotton's mission to find the simple things that can inch us away from stress and over to the good stuff. Including expert advice, conversations with wise friends from all walks of life, easy ideas to try, activities to complete - and the little things that have made a difference to her own, sometimes-bumpy life - this book is a friendly reminder that Calm is a place that exists in us all, we just have to find our way back to it.

This beautiful hardback edition is beautifully illustrated by Fearne.

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Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . .
— Fearne Cotton

Why we love Fearne Cotton

We are very excited to offer Fearne Cotton's lovely books as she is someone we admire greatly at BearHugs. As you may know, through our 1:50 scheme,  for every 50 gift boxes we sell we donate one to someone affected by chronic illness. The very first charity we partnered with was Post Pals. We're happy to have been able to send personalised gift packages to every single Post Pals nominated seriously ill child and we are excited to maintain our relationship with Post Pals as more children are nominated. Fearne is not only patron for Post Pals but also a fantastic ambassador for the Prince's Trust who played a huge role in helping getting BearHugs' off the ground. We think she's fab!