Little Book of Kindness

Little Book of Kindness


The hardback Little Book of Kindness is packed full of reminders to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity.

Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.

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Why we love The Little Book of Kindness

BearHugs was founded on the belief that one small act of kindness has the potential to make a really big impact. So we love the idea of this book going out in our 'hug' boxes. Nothing would make us happier than if a BearHug containing this book could start a ripple effect of compassionate actions. If you share our belief in kindness, please feel free to download and join in with our Random Acts of Kindness Advent Calendar.